Feldenkrais Southern California Movement Institute

Mindful Movement Systems

A leading center for health, learning and discovery

Our services include individual hands-on sessions called Functional Integration along with Awareness Through Movement group classes. Weekend courses are held for the general public. And we provide advanced training’s for Feldenkrais Practitioners.

Services are provided for every one interested in improving themselves and enhancing their lives. We work with infants to the elderly. We work with people recovering from illness, injury and pain as well as performing athletes and pregnant women.

We offer lectures and courses for health care institutions, spas and businesses in the United States and abroad.

For Adults

  • Improve posture, flexibility and coordination

  • Enhance emotional and physical well-being
  • Reduce Stress
  • Refine skills for athletes, musicians and dancers
  • Enhance your sensuality and sexuality
  • Develop Self awareness, attention and thinking abilities
  • Help overcome and avoid injuries
  • Create vitality and rejuvenation
  • Increase self esteem and enhance relationships
  • Increase self confidence
  • Regain child like openness, creativity, and spontaneity

For Childern & Teens

  • Enhance Developmental Movements for children with cerebral palsy, stroke recovery, autism and other neurological disorders
  • Learning Difficulties – Embodiment of spatial concepts
  • Improve coordination of movement for sports and everyday skills
  • Create positive self image, reduce frustration and anger
  • Nurture healthy social interactions
  • Create vitality and rejuvenation
  • Increase self confidence